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Tag: health

31 December 2019

Ramble on to 2020 New Year ahead

I’m not one to make New Year resolutions but am ready to ramble on to 2020.  Big changes in life can happen any time I choose.  Well, almost.  Naw, what the hell.  Who am I to think I’m in control?  I AM!  Or at least I try.  Death occurs.  Accidents happen.  I have less control over them than they over me.  How I react is in my control.  Maybe not if clumsiness causes an accidental trip over a wire then falling down and breaking both wrists.  However, I did have control over my attitude about healing and tried to stay as positive as I could.  There were days when you wouldn’t have wanted to be a fly on my wall.  Yet I am healing.  Yesterday was my last PT and assessment with the left, and most severely injured, at about 65%, and the right at 85%.  I will keep working it completely on my own now.

Over the last decade just posted about, I feel incredibly fortunate having traveled so much, meeting amazing people along the way.  I am full of gratitude that I can still live the way I want in my nomadic lifestyle.  Though it is getting more difficult to find free, remote, uncrowded, boondocking on public land.  The word is out on how wonderful RV living really is.

I am rambling on and gone astray with this post, having lost direction.  Maybe that’s because I’m not sure what direction to go.  Wouldn’t be the first time.

Gaelyn's Disney glasses Never Grow UpMy Disney glasses

Still want to follow my travel dreams which haven’t changed much in many decades except the list keeps growing.  Although as I age my physical abilities change.  I recently slowed down but don’t want that to stop me.  I have gotten physically lazy.  The longer I sit inside, the less I want to go out.  Yet once outside, I am happiest.  What the hell is wrong with me?

There’s healing going on, physiologically, psychologically, emotionally, spiritually…

I turn 66 years young in March and start to collect social security, yet I don’t know about living on social security.  Seasonal Rangers don’t earn government retirement.  I really don’t have a Plan B.  And I’m still trying to figure out what I want to be if I grow up.

Now it’s time to look forward and ramble on to 2020.

tree boulders moon reflection Watson Lake Prescott ArizonaI want a new camera and not sure what the budget will allow.  Breaks my photographer heart to think of all the DSLR cameras that were bought and little or never used and probably sit in the original box in a closet.  Maybe after I get back to work.  I want to try more night photography.

I see some coddiwompling in the near future to enjoy the healing apricity found in the desert.

My rent at North Ranch is paid until January 2nd.  Though I could extend that.  It’s been nice here although I really didn’t mingle or get my lazy ass outside enough.  I’m thinking next stop will be boondocking on the Kofa National Wildlife Refuge south of Quartzsite, Arizona.  Perhaps for full moon. And if the nights don’t drop below 40°.  Then slowly work west to Joshua Tree, California to meet up with a friend during the third week of the month.  From there who knows.  Do I stay in expensive California?  I’ve become comfortably spoiled with electricity providing heat so will see how boondocking goes and how low temperatures go.  My mind and body don’t deal with cold.

As usual, I am open to suggestions, friendocking, and company.

Gaelyn at PT Wickenburg ArizonaMe at PT making a fist and twisting my wrist

Thanks for letting me ramble on.  And thank you for leaving comments so I know somebody is listening.  You long-time readers know a lot about me, and I a bit about some of you.  But if you’re not a blogger, I don’t know much about you.  Feel free to introduce yourself.  If not in a comment here maybe go to the contact tab for a private message to me.  Social media is a conversation which to me is easier if I at least kind of know who I’m talking with.

May 2020 bring the most positive energy to us all!

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life, New Year's Eve, RV life health, life, life journey, travel, winter 32 Comments
05 June 2013

I say YES to a healthy diet and NO to GMOs

I thought I had a healthy diet with some occasional indulgences. Yet the more I learn about some of the needless inclusions of certain ingredients that can actually be a detriment to my health the more my diet changes. Along with my shopping habits. I want fructose corn syrup out of my life, just as a start. And without a doubt no GMOs.

No to GMO symbol

On my way to the North Rim for the summer I stayed in Flagstaff for a couple days. I usually stock up on certain items there as my grocery shopping options from the park are over 100 miles away. I took advantage of the huge New Frontiers that offers many options for the organic, vegetarian, gluten free shopper. The prices are higher than the usual chain grocery stores that barely carry anything for the above choices.

GMO food to throw away

This stop included more than just shopping. I did a major purging of my food stocks, fridge, freezer and pantry. I read all the labels, sometimes not even knowing what those long words I can’t pronounce are doing in food. Usually within the first three ingredients I knew to throw it out. Yes, I literally threw away three large trash bags of food. I couldn’t in all consciousness give the poison away.

Organic groceries

I’m still learning what foods can replace my wanton desires. It takes me longer to shop, reading labels and learning my way around the health food stores. Staff has been very helpful. I discovered a great Natural Grocers in St. George, Utah, only 160 miles away. In fact I shopped on a day off, all day. First to Costco for a few items, again slowly to read labels, and not much snacking from their teaser trays of goodies. Though I give them credit for carrying some organic products. Most of my list was filled at the natural food store. And their prices are almost comparable to a chain store. Because of an inside tip of Tuesday deliveries I shopped on my Wednesday off and bought fresh and tasty organic fruits and vegetables. Did go to a chain grocery store but only bought about three items then returned to Natural Grocers to finish off my list.

March against Monsanto

I am horrified by the thought of major chemical companies like Monsanto being in control of food around the world.  Highly recommend watching Genetic Roulette if you don’t know about Monsanto’s atrocities.

It’s not possible to buy organics at the North Rim but I’ll drive the extra miles and spend a little more in an effort to enjoy a healthy diet.  If we don’t buy GMOs the manufacturers don’t make any money.  We have a right to eat healthy and know what’s in our food.  Say NO to GMO!  Here’s a list of companies to stay away from.

List of Monsanto companies

How are you managing to eat healthy foods?  I’m open to suggestions.

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Health health, NO to GMO, organic 28 Comments

Hi, I’m Gaelyn, the Geogypsy

I retired after 29 summer seasons as a Park Ranger, traveling solo for 40+ years. My passions include travel, connecting to nature, photography, and sharing stories.

I started exploring US National Parks in 1977 and 20 years later became a seasonal Park Ranger.  I’ve lived full-time in a RV for 30 years working summers and playing winters.  I’m still trying to figure out what I want to be when I grow old, other than grow up.

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